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It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

Dr Chris van Tulleken and Prof Tanya Byron team up with scientists from Oxford and Cambridge universities to see if they can help 75 overweight members of the public win their battle with weight loss. Each dieter undergoes a series of scientific tests to find out the main reason for why they put on weight. The constant cravers have genes that mean they feel hungry all the time, the feasters have a misfiring gut hormone that stops them from knowing when they’re feeling full. The final group, the emotional eaters, eat in response to stress. Each group is put on a specific diet that is tailored to counteract the main reason they put on weight. Will this new approach to dieting be more effective?

Primary Title
  • What's The Right Diet For You?
Secondary Title
  • A Horizon Special
Date Broadcast
  • Sunday 6 September 2015
Start Time
  • 13 : 30
Finish Time
  • 14 : 30
Duration
  • 60:00
Episode
  • 2
Channel
  • BBC Knowledge
Broadcaster
  • Sky Network Television
Programme Description
  • Dr Chris van Tulleken and Prof Tanya Byron team up with scientists from Oxford and Cambridge universities to see if they can help 75 overweight members of the public win their battle with weight loss. Each dieter undergoes a series of scientific tests to find out the main reason for why they put on weight. The constant cravers have genes that mean they feel hungry all the time, the feasters have a misfiring gut hormone that stops them from knowing when they’re feeling full. The final group, the emotional eaters, eat in response to stress. Each group is put on a specific diet that is tailored to counteract the main reason they put on weight. Will this new approach to dieting be more effective?
Episode Description
  • It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.
Classification
  • PGR
Owning Collection
  • Chapman Archive
Broadcast Platform
  • Television
Languages
  • English
Captions
Live Broadcast
  • No
Rights Statement
  • Made for the University of Auckland's educational use as permitted by the Screenrights Licensing Agreement.
Subjects
  • Diet therapy
  • Nutrition
Genres
  • Documentary
  • Health
  • Medical
  • Science
Hosts
  • Chris van Tulleken (Host)
  • Tanya Byron (Host)
Contributors
  • Susan Jebb (Researcher)
  • Paul Aveyard (Researcher)
  • Giles Yeo (Researcher)
  • Fiona Gribble (Researcher)
  • Jason Gill (Researcher)
  • Hisham Ziauddeen (Researcher)
  • British Broadcasting Corporation (Production Unit)
Subjects
  • Diet therapy
  • Nutrition