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Carly investigates the role of hunger and hormones in how and where we gain weight. Claire tackles teenager Tamati's health issues. Sam spices up spaghetti and makes a health-busting smoothie.

A local television series that takes a holistic approach to health and well-being, addressing topics such as stress, sleep, exercise and lifestyle, and offering practical solutions and advice.

Primary Title
  • Healthy Food Guide
Date Broadcast
  • Thursday 22 June 2017
Start Time
  • 20 : 30
Finish Time
  • 21 : 00
Duration
  • 30:00
Episode
  • 5
Channel
  • Choice TV
Broadcaster
  • Top TV Limited
Programme Description
  • A local television series that takes a holistic approach to health and well-being, addressing topics such as stress, sleep, exercise and lifestyle, and offering practical solutions and advice.
Episode Description
  • Carly investigates the role of hunger and hormones in how and where we gain weight. Claire tackles teenager Tamati's health issues. Sam spices up spaghetti and makes a health-busting smoothie.
Classification
  • G
Owning Collection
  • Chapman Archive
Broadcast Platform
  • Television
Languages
  • English
Captions
Live Broadcast
  • No
Rights Statement
  • Made for the University of Auckland's educational use as permitted by the Screenrights Licensing Agreement.
Subjects
  • Television programs--New Zealand
  • Health--New Zealand
  • Well-being--New Zealand
  • Food--New Zealand
Genres
  • Health
Hosts
  • Carly Flynn (Presenter)
  • Claire Turnbull (Presenter)
  • Niki Bezzant (Presenter)
  • Sam Campbell (Presenter)
Contributors
  • Nicola Griffin (Director)
  • Nicola Griffin (Producer)
  • Top Shelf Productions (Production Unit)
Subjects
  • Television programs--New Zealand
  • Health--New Zealand
  • Well-being--New Zealand
  • Food--New Zealand